Our Approach

Guided by Sacred Feminine Wisdom

At Mindfully Aligned Energy Spa, we believe that true wellness comes from embracing both divine love and the natural rhythms of life. Our spiritually-aligned and Sacred Feminine-inspired approach honors the balance between spiritual alignment and earth-centered wisdom. Through practices such as yoga, energy healing, and somatic movement, we create a space where clients can experience both grounding and spiritual upliftment.

We integrate these elements holistically, blending compassionate, heart-centered teachings with a deep respect for nature’s cycles and the wisdom they offer. This philosophy guides us in offering services that nourish body, mind, and spirit, inviting each person to reconnect with themselves, the divine, and the world around them. Here, wellness is more than a goal—it is a journey of healing, transformation, and growth.

Inclusive Wellness

We are Christ-conscious and honor teachings of unconditional love, grace, and unity, while embracing practices that connect with all spiritual traditions. Our inclusive approach welcomes all seeking healing and alignment.

Integrating Christ-conscious practices with universal spirituality
Space for everyone on their spiritual journey

Holistic Healing and Empowerment

Our approach integrated mind, body, and spirit through varies trauma-informed modalities such as energy healing, movement, and nervous system regulation. We believe true healing begins within and expands outward to create a ripple effect in the world.

We empower self-healing through energy alignment
We offer practices for emotional resilience and nervous system balance

Seasonal Alignment for Spiritual Growth

Just as nature flows through seasons, our teachings align with these cycles to support growth, transformation, and reflection. This approach helps you stay connected to divine rhythms while deepening your practice.

Seasonal training offerings to match natural energies
Honoring equinoxes, solstices, and seasonal themes

Community and Connection

At the heart of our approach is creating a sacred community where you can share your journey, find support, and build meaningful connections. We proudly participate in women-based, spiritual and holistic events in an effort to connect. We hold space for growth, transformation, and empowerment together. We believe that through these shared experiences, we can foster a deeper understanding of ourselves and each other, celebrating the unique paths that each of us walks. In this sacred community, we encourage open dialogue, compassionate listening, and the sharing of wisdom, allowing each voice to be heard and valued.

Our gatherings are a safe haven where you can explore your spirituality, express your creativity, and nurture your well-being. Whether through meditation, workshops, or rituals, we aim to create an atmosphere of inclusivity and acceptance, where everyone feels welcome and cherished.

Living in Harmony with Awareness

Mindfully Aligned Energy Spa was born out of a deeply personal journey of healing and spiritual transformation. After facing a life-threatening battle with Lyme disease, I found myself at a crossroads, searching for a way to reclaim my health and spirit. Traditional paths left me seeking more, leading me to the holistic practices that ultimately transformed my life—yoga, energy healing and natural alternative therapies became not just tools for recovery but sacred practices that connected me with deeper truths.

Along this journey, I discovered the power of Sacred Feminine spirituality, learning to embrace nature’s cycles, divine intuition, and the nurturing aspects of self-care. Inspired by these teachings, I felt called to create a space where others could experience similar healing and connection. Mindfully Aligned Energy Spa is that sanctuary—a place for nurturing, renewal, and inner alignment. Here, I blend ancient wisdom with compassionate, heart-centered guidance to support each individual’s path to wellness, spiritual growth, and transformation.

What is Sacred Feminine?

Sacred Feminine begins with understanding that it holds a spiritual and philosophical approach that honors the feminine qualities as sacred and essential to a balanced, meaningful life. The Sacred Feminine isn’t limited to gender but represents the nurturing, intuitive, and creative aspects present within everyone and the universe.

Traditionally associated with qualities like compassion, wisdom, empathy, and connection, the Sacred Feminine invites us to embrace cycles, intuition, and inner knowing, often drawing on symbolism from the earth and the moon. In practice, it can mean valuing relationships, fostering self-care, and seeking harmony with nature and oneself. Embracing the Sacred Feminine can be a healing process, reconnecting with deeper layers of one’s soul and intuition, and often involves practices like meditation, ritual, and self-reflection that support self-awareness and balance in one’s life.

Our Credentials

We believe in continuous learning and bringing the best to our community. Here are some highlights of the education and training that inform our approach.

Certificate of Accreditation

Inner Temple Mystery School Graduate

Levels 1-3B Certification

ICRT Usui Reiki Master Teacher

Angelic Reiki Master Teacher

Crystal Reiki Master Teacher

Sacred Feminine Studies

Focused on archetypes, lunar cycles, and divine feminine practices

Advanced Ayurveda Practitioner

Specializing in lunar wisdom and energetics

Certified Yoga Teacher

Vinyasa, Hatha, Anusara, and Kundalini Traditions