Our Offerings
Kundalini Yoga
Kundalini Yoga is a powerful and transformative practice that combines breathwork, mantra, movement, and meditation to awaken your inner vitality. This class supports emotional balance, energetic clearing, and deeper self connection. Expect intentional kriya sets, guided meditation, and integration to help you leave feeling grounded, clear and supported.
Yin + Energy
This class offers a slow, introspective practice that blends Yin Yoga with subtle energy work. Postures are held for longer periods to nourish the connective tissues, meridians, and fascial network of the body. Gentle energetic guidance supports deep release, inner stillness, and balancing of the mind and heart. Ideal for stress relief, nervous system care, and spiritual grounding.
Restorative Yoga
Restorative Yoga invites you to rest fully. Supported by props such as bolsters and blankets, the body is held in gentle postures that encourage deep relaxation and recalibration of the nervous system. This class is especially supportive for exhaustion, overwhelm, chronic illness, and emotional processing. You are guided to soften, receive, and return to a place of inner peace
Class Purchase Options
Drop-In Classes: Join any class as your schedule allows.
4-Class Pass: Enjoy flexibility and savings with a 4-class package. Discount applied for auto-renew.
Monthly Membership: Unlimited access to classes.
Discount applied for auto-renew.